Elf Bar ElfLiq Nic Salt (5mg) - 10ml

ElfLiq nic salt in 5mg is Elf Bar's own 10ml 50/50 liquid for refillable pod kits, the lightest strength in the range and the one vapers reach for when they are cutting nicotine right back.

ElfLiq flavours at 5mg

ElfLiq is Elf Bar's own bottled range, so the flavours come from the same recipes as the disposables rather than an imitation of them. Apple Peach, Banana Ice, Blueberry, Blue Razz Lemonade and Blueberry Sour Raspberry are among the options at this strength. Cutting your nicotine does not have to mean changing what you actually enjoy vaping, which is the main reason people stall on stepping down.

Who 5mg is for

Five milligrams is the last meaningful rung before zero. It suits vapers who have already come down from 20mg and then 10mg, and who are now vaping largely out of habit rather than to hold off cravings. It also suits anyone who likes a long, relaxed session, since a low strength lets you vape for longer without the nicotine stacking up. A standard Elf Bar is 20mg, so this is a quarter of what you were getting from a disposable and far too light as a starting point. Anyone who has recently stopped smoking should begin on 20mg.

A 50/50 blend built for pod kits

Mixed at 50/50 VG/PG, the same as the rest of the range, so the only variable between bottles is nicotine. That ratio is thin enough to wick quickly through the small, higher-resistance coils in pod systems and MTL starter kits, which protects the coil and keeps the flavour clean.

Which devices does it suit

Mouth-to-lung pod kits and low-wattage starter kits, including Elf Bar's own refillable pod devices. At 5mg you can get away with a slightly more open, airier draw than you would want at 20mg, but this is still not a liquid for high-wattage sub-ohm tanks.

Finishing the step-down

The route through this range is 20mg for the first weeks off cigarettes, 10mg once cravings settle, then 5mg when nicotine is no longer the point. Each drop feels underwhelming for a few days before it evens out, so hold a new strength for about a week before deciding it is not enough. Plenty of vapers finish here rather than going to zero, and that is a perfectly good place to stop.

TPD compliant and UK legal

Each bottle is 10ml at 5mg nicotine, within UK TPD and TPR limits, with a child-resistant, tamper-evident cap. Browse the wider nic salt e-liquid range to compare brands and strengths.

Contains nicotine, which is an addictive substance. For use by adult smokers and vapers aged 18 and over only. Not for use by non-smokers, or by anyone who is pregnant or breastfeeding. Keep out of reach of children and pets.

Written by Muhammad Patel, Content Writer at The Vaping World. Muhammad specialises in clear, accurate guides to UK vaping products and nicotine harm-reduction. Product details fact-checked against Elf Bar's official information and leading UK retailers. Last reviewed: July 2026.