Elf Bar ElfLiq Nic Salt (5mg) - 10ml
ElfLiq nic salt in 5mg, Elf Bar's own 10ml 50/50 liquid for refillable MTL pod kits, and the lightest strength in the range for vapers cutting nicotine down.
- Made by Elf Bar, using the same flavour recipes as the disposables
- 5mg (0.5%) nicotine salt, the lightest strength in the range
- A quarter of the nicotine of a standard 20mg Elf Bar
- 50/50 VG/PG, mixed for pod kits and MTL starter kits
- Ideal final step before zero nicotine
- 10ml, TPD and TPR compliant, child-resistant cap
Elf Bar ElfLiq Nic Salt (5mg) - 10ml - Apple Blackcurrant is backordered and will ship as soon as it is back in stock.
- Order by 4pm for same-day dispatch, Monday to Saturday.
- Free UK delivery on orders over £30, £2.99 under. Delivery details
- Secure checkout by card or PayPal. 18+ only, age may be verified before dispatch.
Elf Bar ElfLiq Nic Salt (5mg) - 10ml
Elf Bar ElfLiq Nic Salt (5mg) - 10ml - Apple Blackcurrant is backordered and will ship as soon as it is back in stock.
Description
ElfLiq nic salt in 5mg is Elf Bar's own 10ml 50/50 liquid for refillable pod kits, the lightest strength in the range and the one vapers reach for when they are cutting nicotine right back.
ElfLiq flavours at 5mg
ElfLiq is Elf Bar's own bottled range, so the flavours come from the same recipes as the disposables rather than an imitation of them. Apple Peach, Banana Ice, Blueberry, Blue Razz Lemonade and Blueberry Sour Raspberry are among the options at this strength. Cutting your nicotine does not have to mean changing what you actually enjoy vaping, which is the main reason people stall on stepping down.
Who 5mg is for
Five milligrams is the last meaningful rung before zero. It suits vapers who have already come down from 20mg and then 10mg, and who are now vaping largely out of habit rather than to hold off cravings. It also suits anyone who likes a long, relaxed session, since a low strength lets you vape for longer without the nicotine stacking up. A standard Elf Bar is 20mg, so this is a quarter of what you were getting from a disposable and far too light as a starting point. Anyone who has recently stopped smoking should begin on 20mg.
A 50/50 blend built for pod kits
Mixed at 50/50 VG/PG, the same as the rest of the range, so the only variable between bottles is nicotine. That ratio is thin enough to wick quickly through the small, higher-resistance coils in pod systems and MTL starter kits, which protects the coil and keeps the flavour clean.
Which devices does it suit
Mouth-to-lung pod kits and low-wattage starter kits, including Elf Bar's own refillable pod devices. At 5mg you can get away with a slightly more open, airier draw than you would want at 20mg, but this is still not a liquid for high-wattage sub-ohm tanks.
Finishing the step-down
The route through this range is 20mg for the first weeks off cigarettes, 10mg once cravings settle, then 5mg when nicotine is no longer the point. Each drop feels underwhelming for a few days before it evens out, so hold a new strength for about a week before deciding it is not enough. Plenty of vapers finish here rather than going to zero, and that is a perfectly good place to stop.
TPD compliant and UK legal
Each bottle is 10ml at 5mg nicotine, within UK TPD and TPR limits, with a child-resistant, tamper-evident cap. Browse the wider nic salt e-liquid range to compare brands and strengths.
Contains nicotine, which is an addictive substance. For use by adult smokers and vapers aged 18 and over only. Not for use by non-smokers, or by anyone who is pregnant or breastfeeding. Keep out of reach of children and pets.
Specifications
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Bottle size10ml
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Nicotine strength5mg (0.5%) nicotine salt
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VG/PG50/50
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Best forRefillable pod kits and MTL starter kits (low wattage)
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Not suitable forHigh-wattage sub-ohm tanks
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BottleChild-resistant, tamper-evident cap
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ComplianceTPD / TPR compliant, UK legal
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BrandElf Bar
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Other strengths10mg and 20mg
Frequently asked questions
What nicotine strengths does ElfLiq come in?
What nicotine strengths does ElfLiq come in?
We stock ElfLiq in 20mg, 10mg and 5mg. A standard Elf Bar disposable is 20mg, so 5mg is a quarter of that.
Is 5mg strong enough to stop me smoking?
Is 5mg strong enough to stop me smoking?
On its own, usually not. Five milligrams is aimed at vapers who have already stepped down from higher strengths. If you have recently stopped smoking, start at 20mg and work down.
Why choose 5mg over zero nicotine?
Why choose 5mg over zero nicotine?
It keeps a small amount of nicotine and a light throat hit, which many people find makes the final step away from nicotine much easier than jumping straight to 0mg.
Are the flavours the same as the stronger bottles?
Are the flavours the same as the stronger bottles?
They come from the same Elf Bar catalogue, though the exact flavours stocked at each strength can differ. Check the flavour selector on this page.
Which device should I use it in?
Which device should I use it in?
Any mouth-to-lung pod kit or low-wattage starter kit, including Elf Bar's own refillable pod devices. It is still not made for high-wattage sub-ohm tanks.
How quickly should I drop from 10mg to 5mg?
How quickly should I drop from 10mg to 5mg?
There is no fixed timescale. Most people hold each strength until they stop noticing it, commonly a few weeks, then drop again.
Delivery and returns
Delivery
- Free UK delivery on orders of £30 or more. Orders under £30 are charged £2.99.
- We deliver to UK addresses only and do not ship nicotine products outside the UK.
- Order by 4pm, Monday to Saturday, for same-day dispatch (excluding bank holidays). Orders after 4pm, on Sundays or on bank holidays go out on the next dispatch day. You will get an email when your order is on its way, with tracking details where the service is tracked.
- Delivery options, costs and estimated dispatch times are shown at checkout before you pay.
Age verification
- Nicotine products are age restricted. You must be 18 or over to buy them in the UK.
- We may verify your age before dispatch, and the courier may ask for proof of age at the door. If age verification fails, the order is cancelled and refunded.
Returns and refunds
- Changed your mind? Tell us within 14 days of receiving your order and return it to us within 14 days of that. Goods must be unused, unopened and in their original sealed packaging.
- For health and hygiene reasons, e-liquids, nic salts, pre-filled pods and kits, replacement pods, coils, nicotine pouches and anything else that touches the mouth or contains liquid cannot be returned once opened, unless faulty.
- If something arrives damaged, faulty or is not what you ordered, contact us within 30 days for a full refund or replacement, including return postage.
Full details are in our Delivery policy and Returns and refunds policy. Questions? Email support@thevapingworld.co.uk with your order number.
Storage and safe use
Contains nicotine, which is an addictive substance.
For use by adult smokers and vapers aged 18 and over only. Not for use by non-smokers, or by anyone who is pregnant or breastfeeding. Keep out of reach of children and pets.
Storage
- Store below 25°C, out of direct sunlight and away from heat. Keep the cap closed and the product upright.
- Keep out of reach of children and pets.
Safe use
- Do not use a device or pod that is damaged, leaking or swollen.
- Charge devices only with the cable type specified for them, and never unattended overnight.
Recycling
- Do not dispose of vapes or batteries in household waste. Take them to a designated electrical or battery recycling point.
Written by Muhammad Patel, Content Writer at Vaping World
Muhammad Patel is a Content Writer at The Vaping World who specialises in clear, accurate guides to UK vaping products and nicotine harm-reduction. He researches every product against manufacturer specifications and reputable retailer data before writing, so shoppers get straightforward, honest information rather than marketing spin.
Last reviewed: July 2026. Product details fact-checked against the manufacturer's official information.
Getting started
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1
Pick your strength
5mg suits vapers who have already stepped down through 20mg and 10mg. If cravings return, go back up a step rather than vaping constantly.
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2
Fill your pod
Open the fill port on your pod or tank and add the e-liquid slowly, stopping short of the max line so the pod can breathe.
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3
Let the coil soak
Leave it five minutes before your first draw so the wick saturates. That one step is what prevents a burnt taste on a fresh coil.
